A dedicated keto chef tracks net carbs precisely — a level of detail general low-carb cooking usually doesn't offer.
A general low-carb menu and a strict ketogenic one aren't the same thing. A dedicated keto chef tracks net carbs precisely per meal and understands hidden-carb ingredients a generic low-carb menu might overlook.
Your daily net carb target if you have one, preferred fatty proteins and low-carb vegetables, and whether you're following classic keto or a stricter therapeutic version. The more specific the brief, the more precisely the chef can plan.
Yes — allergies and other dietary needs can be layered on top of a keto target.
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